Relationship journaling
Descript ion: I started seeing my therapist again (yay!) I like her alot. And this is her homework for me: Reflect on relationships. Describe the: begining middle end Also any: typical moments defining moments vivid memories Beginning: It's usually the honeymoon phase. It's new and exciting and I have a rush of emotions. I kind of think, 'this could be it' but I also kind of freak out and brace myself for anxiety the moment the feelings fall through. It used to just be a honeymoon phase that lasted about 4 months. Now it lasts maximally 2 weeks. Middle: A long time ago, the middle was after the honeymoon phase. The magic is gone, we're more comfortable, but part of me is wondering if this is it. Now the high feelings are gone, is this it? Now I pretty much break up after the honeymoon phase is gone because all i'm left with is crushing anxiety. The longest relationship I've had now is 3 months long since anxiety became a thing. Average about 1-...