Neutral processing the slack conversation
I was talking to my design coworker about the convo i had w/ the front end eng. I said i would setup a slack group for cross team communications. I had feelings of anxiety and uncertainty. I had thoughts like "I'm afraid to waste people's time with the wrong group. But i had run it by the group so I also had the thought I have to do this now." Then my coworker said all the front end engineers had to mee tup to talk things through. I thought she was talking about the slack group so I made the slack group more specific. I thought she was critiquing my choice of slack, and I already have feelings of anxiety because I thought there might be a godo chance I was doing it wrong and going to annoy someone mistakenly by looping them into things they don't need to be in. We spoke a bit more about how a videochat with everyone woudl be the right way to go. I agreed, but I still felt uncertain. I had thoughts like "something doesn't feel like it's adding up...an...